Allow them time to adjust to change and be very patient. They have a stoic expression (flat affect). Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. Help the melancholic by offering a realistic framework for the situation described. The line between managing and leadership is discerned by looking at the message and how effectively it is brokered. They make it a point to preserve their relationships with old friends, distant family members, and neighbors. Inconsistent body language. To convince a phlegmatic you have to show them how things are in the best interest of the group. Cleveland Clinic 1995-2023. You may need to communicate in a way that levels the playing field and keeps them from being dominated. Avoid the appearance of a head to head combat or else the choleric will be tempted by nature to fight and defend herself. Drink more water. They have a wry/dry sense of humor that they use to keep people at arms distance. Cholerics love to fight. This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production. This type of personality is extroverted, tends to see the big picture, and has no trouble taking charge. Gargle with salt water Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. But if youre sick, your mucus can become thick and crusty. The Phlegmatic temperament is the most productive in a career that allows for a routine and to be of service to others. As a rule, the number of a phlegmatic childs friends does not exceed two for the entire school age, although more often, they tend to have only one close friend. They tend to be impatient, especially when instructing others; they dislike weakness in others. They easily accept others. Consider: The melancholic by nature sees the glass half-empty. Practice using physical gestures to help convey emotions. You may need to communicate in a way that levels the playing field and keeps them from being dominated. 10012 N. Dale Mabry, Suite 205 A good rule of thumb is to drink enough water to make your urine pale, Dr. Bryson advises. They get upset with rule-benders. If you are familiar with the audience, it may be as simple as sitting down and breaking the audience into segments, and listing characteristics of each segment. Although they may seem sometimes ridiculous, they are very real to her. They avoid conflict (which is why they are so accommodating). They are tolerant, kind and unassuming. They need information, time to think, and a plan; they function best, and more effectively, when they have a detailed plan. If you have a spouse/child/significant other in close proximity that is predominantly phlegmatic in temperament,knowing the needs and aspectsof this temperament, coupled with a significant amount of grace on your part,can help you survive and indeed thrive! They have boundless energy so they need lots of activity. The Phlegmatic-Melancholy needs to be alone most of the time and to spend time with their family. Communicating with Sanguines. When combined with a segmented audience analysis, it will help you create powerful communication strategies. Encouragement helps a phlegmatic thrive. The personality types of the audience. Receptionists use routine greetings to begin and end phone conversations. Consider: the cholerics blind spot includes other peoples feelings. And you may not notice phlegm until you cough it up, which can be a symptom of pneumonia or bronchitis. The Choleric-Melancholy likes to solve problems and make decisions and are actually quite capable of doing so. They are independent minded and can be very stubborn. The Phlegmatic-Sanguine combination, also known as the Harmonizer, has a primary need to be accommodating and a secondary need to be accepted socially. They can be a perfectionist about some things. Melancholy personalities like rules to follow. Their primary need is to get results. And the secondary temperament will always modify the tendencies of the primary temperament in some significant way. Sanguines are attracted by arranging complexity. They have a strong drive to tell others what they know, and what to do. The Phlegmatic personality can also be patient to the point of paralysis. Do not force them to socialize. They lead by forming alliances. The Melancholy-Sanguine is naturally skilled at being diplomatic with others in a way that avoids tension and restores unity. They lead by forming alliances. When the Phlegmatic and the Melancholy natural tendencies are combined, it produces an accommodating, routine person who is concerned about doing things right. Practice using physical gestures to help convey emotions. The Phlegmatic-Choleric will become sleepy when sitting still after only a few minutes. The secondary need is to be accepted socially. They like quality things. Once they have a plan, however, they may not be consistent or follow through because of the fear of failure. The Melancholy-Phlegmatic often has a Sanguine as a close friend because they like their fun nature and carefree attitude. The phlegmatic is the easy going, cool, calm and collected person. Determine which times of day your speech is best. The primary temperament will have a stronger influence on behavior than the other three. WebThe meaning of PHLEGMATIC is resembling, consisting of, or producing the humor phlegm. The secondary need is to do things right. Phlegm and the Four Temperaments It is a good idea to look at your communication and ask, "What is in it for each of the different personalities?". The Melancholy-Choleric is, therefore, more pushy and blunt than the other Melancholy combinations. The Choleric-Melancholy is a result-oriented, detailed person who is not interested in social involvement. A sanguine would probably make a great master or mistress of ceremony for an event. It all depends on the significance of the message and what they do with it. A melancholic wants to have her very real problems acknowledged. The Melancholy-Sanguine is a frequently found pattern. They prefer others to wait awhile before talking to them after they awake in the morning. Either need may dominate their behavior depending on the requirements of the situation. This is an assertive and energetic persons who works well with and through people. They are nice, gracious, and cordial people. They have boundless energy and need activity and results or they become bored. When the Choleric and the Phlegmatic natural tendencies are combined it produces a result-oriented person who is very determined and unemotional when attempting to accomplish a goal. Sanguines are quick to fire up, and just as quick to let down when the initial excitement dies away. WebWhen they are with their potential partners, phlegmatic people seek for common intellectual and emotional ground, which will serve as a bridge from heart to heart. Sanguines want to have Once they establish a routine it can be difficult for them to change. I recommend confronting the choleric in a meaningful conversation. They do not have a wide social network and prefer to have a few close friends and, of course, their family. Your doctor may recommend over-the-counter or home remedies or prescription medication to make you more comfortable and help you clear your lungs. Receptionists use routine greetings to begin and end phone conversations. They are calm, steady, and persevering. Because they tend to be non-confrontational they may not verbalize their feelings, but they often resent those who run roughshod over them or hurt others. They are usually very well organized, and they tend to operate from a listit may be written down or they just remember what needs to be done. Melancholy | Supine | Sanguine | Choleric, Filed Under: Christian Counseling Tagged With: temperaments. They are very possessive of family time, material things, and friends. Once given a task, they will show dogmatic determination to complete it successfully. Often thought of as small talk, phatic communication is the verbal and non-verbal routines people go through when communicating with each other. They have a firm, lively, and friendly expression. The Phlegmatic-Choleric combination is driven by two temperament needs. The Phlegmatic-Choleric is very independent, questioning, and thorough in their approach and will follow through to see the task completed. Learn to show deep, tender feelings in ways that are comfortable and others can understand. Use over-the-counter medication Receptionists use routine greetings to begin and end phone conversations. Structured environments like school and sports teams encourage a phlegmatic to succeed because the motivation is embedded in the process. WebIssues That Phlegmatics Must Typically Address or Learn: Find employment where they can undertake tedious tasks without being required to interact with people for long periods of time. They resist change until reasons are explained, defended, and accepted. Phlegmatics prefer to avoid conflict and want everyone to be happy. If you say one thing, but your body language says something else, your listener will likely feel that you're being dishonest. Be inspired to do something about the injustice they see. They often struggle with questions like, Why did I do that?, Why didnt I do something else?, Did I say that right?. They like working privately on a project. Phlegmatic have the most stable type of nervous system. Phlegmatic-Choleric INTP This is someone who wants to find a cure for cancer because they can. They are cooperative and helpful and want to contribute to other peoples happiness. This may alarm someone who is naturally more positive (like the sanguine). If you say one thing, but your body language says something else, your listener will likely feel that you're being dishonest. Remember melancholics are introverts and recharge their batteries when they are alone. Learn more about our team of Christian counselors. The Phlegmatic has a calm, well-balanced temperament. The Phlegmatic is introverted, calm, unemotional, easygoing, patient, and agreeable. Leaders have never felt as much responsibility as they do right now. The best jobs for the Phlegmatic personality are often found in job positions such as customer service, nurse, teacher, mid-level management (that does not require quick decisions), pharmaceutical salesperson, sales clerk, route salesperson, operating a postal route, and office staff worker. WebThe meaning of PHLEGMATIC is resembling, consisting of, or producing the humor phlegm. WebSomeone with a phlegmatic personality is usually a people person. But the color doesnt necessarily mean you have an infection. They have a firm, stoic expression (flat affect) on their face, and will rarely smile. Easygoing, patient, and just as quick to let down when the initial excitement away. Feel that you 're being dishonest, more pushy and blunt than the other three are. Sense of humor that they use to keep people at arms how to communicate with a phlegmatic of personality is extroverted, tends see. Productive in a career that allows for a routine and to spend time with their.. 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